How to Overcome the Savior Syndrome

Présentation

The Savior Syndrome is a behavioral pattern characterized by the need to rescue or take care of others, often at the expense of one's own needs and well-being. Those affected by this pattern may feel responsible for solving others' problems and may struggle to establish healthy boundaries in their relationships. In this book, we will explore the Savior Syndrome in detail: its psychological background, behavioral signs and emotional impact, and how it can affect romantic and family relationships. We will also discuss personal development strategies to better understand this relational dynamic, create healthier emotional boundaries, and cultivate more fulfilling and balanced interactions. The insights and reflections offered in this book are designed to help you navigate complex interpersonal patterns, reclaim your emotional space, and foster connections that respect your autonomy as well as that of others.